About this blog

I was diagnosed with breast cancer on June 11, 2010. As a result of my treatment, I have lymphedema in my left arm. I draw my strength from the Lord, as well as my family's Scots-Irish heritage. Our Graham's were a tough and scrappy bunch of fighters on the Scottish/English border. They came to America and continued to fight when necessary: in the American Revolution; the Civil War; and my brother is a Captain in the U.S. Army. My ancestors settled this country against all odds. My great-grandmothers on both sides of the family were pioneer women who settled the West. Along with that heritage, and the full armor of God, I am walking the walk and fighting the good fight.

Tuesday, January 1, 2013

2012 by the numbers

I really enjoy my Garmin GPS watch. Not only does it give me my pace and distance information, I am able to upload it to Garmin's website and track my workouts and progress. You can really "geek out" on some of the data you can get.

In short, I covered a total of 1,631.09 miles! (It took 350 hours, 15 minutes, and 15 seconds....over 2 weeks, lol!)

For data geeks like me, here is how Garmin breaks it down:

Count:158 Activities
Distance:834.99 mi
Time:148:48:23 h:m:s
Elevation Gain:45,602 ft
Avg Speed:5.6 mph
Avg HR:153 bpm
Avg Run Cadence:--
Avg Bike Cadence:--
Calories:54,968 C
Avg Distance:5.32 mi

Count:77 Activities
Distance:478.06 mi
Time:148:39:47 h:m:s
Elevation Gain:60,078 ft
Avg Speed:3.2 mph
Avg HR:99 bpm
Avg Run Cadence:--
Avg Bike Cadence:0 rpm
Calories:28,081 C
Avg Distance:6.21 mi

Count:19 Activities
Distance:289.33 mi
Time:29:42:05 h:m:s
Elevation Gain:19,111 ft
Avg Speed:10.2 mph
Avg HR:119 bpm
Avg Run Cadence:--
Avg Bike Cadence:--
Calories:11,084 C
Avg Distance:17.02 mi

Count:25 Activities
Distance:28.71 mi
Time:23:05:00 h:m:s
Elevation Gain:--
Avg Speed:1.2 mph
Avg HR:--
Avg Run Cadence:--
Avg Bike Cadence:--
Avg Distance:1.15 mi

For Christmas, Eric gave me a Garmin "upgrade," which I haven't cashed in yet. I've pretty much decided on which model I want-one that will track swimming better, I just haven't made the purchase yet. I can only IMAGINE how much data I'll have for 2013!! 

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