I had the greatest long run today. I had on my schedule to do 10 miles. The temperature has been creeping up this week, and I'm a wimp when it comes to running in heat. I don't need one other thing to make my mind want to give up! On top of that, I had an irritating morning. Eric got up at 5 a.m. and rather than quietly working in his office, he instead began grinding coffee beans and banging pots and pans around to make an egg for himself. Of course, that woke up Jean-Marc, who comes into my room and begins his day of demands. Sigh. I really would like him to understand that while I love him to pieces, I don't want to see or hear him until at least 6 a.m.!
Being a little concerned about the heat, I decided to head to the coast. At least the temperatures would be lower and a change of scenery might be nice.
Bottom line, it was splendid. I've gotten used to running without music. My music today was the pounding of the surf and the squawking of the pelicans and seagulls. My view was the ocean, with surfers sitting on their boards waiting to catch a wave. It was fantastic.
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